Feeling run down or want to give your immune system a natural boost? This old-fashioned remedy combines five simple but powerful ingredients: honey, lemon juice, onion, garlic, and ginger. It’s a soothing, nutrient-packed syrup many families rely on — especially during cold and flu season — to stay healthy and energized. Just one teaspoon a day can make a world of difference!
🌟 Why This Combination Works
✅ Honey – Natural antibacterial properties soothe sore throats and help calm coughs.
✅ Lemon juice – Rich in vitamin C, it supports immunity and adds a fresh, tangy flavor.
✅ Onion – Contains quercetin, a natural antioxidant that can help reduce inflammation and fight off infections.
✅ Garlic – Packed with allicin, a compound with antiviral and antibacterial benefits.
✅ Ginger – Known for its warming, anti-inflammatory properties that ease congestion and nausea.
🍵 How to Make This Natural Remedy
Ingredients:
- 2 tablespoons honey
- Juice of ½ lemon
- 2 tablespoons grated onion
- 1–2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
Instructions
