How it helps : Staying hydrated keeps the respiratory tract moist, reducing irritation and preventing mucus from becoming thick and sticky.
What to do :
Drink at least 8–10 glasses of water daily.
Opt for warm liquids like herbal teas, broths, or warm water with honey and lemon.
Avoid caffeine and alcohol, as they can dehydrate your body.
These remedies for bronchitis can help soothe symptoms and promote recovery, but seek medical advice if symptoms worsen or persist.
Whenever I make this for dinner, everyone is cleaning off their plates
Blueberry water recipe
How To Make Pasta Shells With Ground Beef Recipe
Bedbugs: How They Live and How to Eradicate Them Naturally with Clove
Gunman behind Donald Trump’s assassination attempt is 20-year-old Republican supporter, FBI reveals
A Study Reveals: Your Body Knows When Death Is Near, And It All Begins In The Nose
Why do laundromats advise against washing clothes at 40 degrees?
10 Incredible Aspirin Tricks You Need to Know!
The Best Dark Chocolate Brownies Ever
