4- Frequent digestive disorders
Bloating, constipation, indigestion… A suffering liver can disrupt the digestive process. By producing less bile, essential for the digestion of fats, it compromises the assimilation of food and creates digestive discomfort.
A simple gesture: Consume ginger and lemon every morning to stimulate your digestion and support your liver in its elimination work.
5- Chronic headaches
Frequent migraines can be a sign of a liver that is struggling to filter toxins. When they accumulate, they can cause inflammation and affect the nervous system, triggering persistent pain.
A habit to adopt: Limit caffeine, alcohol and processed foods, which overload the liver. Focus on a diet rich in fiber and vitamins to promote better elimination of waste.
Read more on the next page >>
Delicious new salad recipe
Discover the Wonders of a Homemade Parsley and Vaseline Collagen Mask
Patty Melts with Secret Sauce
Simple and Natural Solution for Joint Pain
Help! My 8-year-old was bitten by this strange bug, and I’m really worried. My sister-in-law nearby has seen similar ones. Any idea what it is?
Vegan Empanada Recipe
Comfort in a Bowl: Creamy Vegetable Soup with Aromatic Croutons
Very good for women
How To Make The Best Sheet Pan Quesadillas
