How to reduce the risks?
There’s no absolute prevention, but adopting a healthy lifestyle can help:
Quitting smoking: This action significantly reduces the risks.
Watching your diet: Favoring fruits, vegetables, and fiber-rich foods.
Limiting alcohol: Excessive consumption increases the risk.
Exercise: Regular physical activity prevents many diseases, including certain cancers.
SAVORY TOMATO, FETA, AND BASIL PIE
Coconut Cake with Seven-minute Frosting
The Health Benefits of Dates: A Week of Sweet Transformations
Bid Farewell to Batteries with This Innovative Method
I have made this recipe for years. My children always chose it for their birthday cake over any other cake
Why put salt on the mop before cleaning the floor? The magic trick that makes life easier
Best-Ever Pepper Steak
Crispy Parmesan Chicken Tenders
Baked Chicken Chow Mein