Drinking water is more than just a gesture: it is a vital necessity. It is recommended to drink between 1.5 and 2 liters of water per day , or even more in case of physical activity or high temperatures. Think about it! Do you have trouble remembering it? Use reminders, keep a water bottle handy or add lemon or mint to your water for more pleasure.
Don’t underestimate the importance of water and listen to your body : it sends you clear signals when you lack hydration. So, when was your last glass of water?
Thanks for your SHARES!
Baked Garlic & Lemon Chicken with Red Potatoes & Green Beans
How to Cure Yellow Leaves of Orchids: Natural Remedies for Vibrant Plants
Open Confronted Corny Messy Joes on Garlic Bread
Swedish Meatball Noodle Bake
No talk. The flower you choose will reveal your true character trait.
Always put 2 bay leaves under your pillow – find out why
You’ll keep making this warm and comforting dish long after December is over—we call it the “Holiday Hug Casserole.”
Potatoes filled with meat and cheese, baked twice
Most believe it’s quite old, but they’re not sure what it was meant for.
