Proper food storage is essential to maintain the quality, safety, and nutritional value of the foods we consume. With the variety of food items in our kitchens, knowing which items need refrigeration and which do not can be a bit confusing. This guide aims to clarify these distinctions, helping you to store your food in a way that maximizes freshness and minimizes waste.

Refrigeration slows down the growth of bacteria and mold, which can spoil food and make it unsafe to eat. By keeping certain foods at a lower temperature, we can extend their shelf life, preserve their flavor, and maintain their nutritional value. However, not all foods benefit from refrigeration, and some can even be harmed by it.

10 Things to Always Refrigerate

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