Microwaves are a convenient way to reheat food, but not all foods are safe to microwave. Some can lose nutrients, develop harmful compounds, or even become dangerous to consume. Here are 12 foods you should never microwave or reheat and the best alternatives to warm them up safely.
1. Eggs (Hard-Boiled or Scrambled)
Reheating eggs in the microwave can cause them to explode due to trapped steam. What to do instead: Eat them cold or reheat gently on the stovetop over low heat.
2. Chicken
Microwaving chicken can alter its protein structure, making it rubbery and difficult to digest. What to do instead: Reheat chicken in an oven at 350°F (175°C) for about 10-15 minutes or in a skillet with a bit of oil.
3. Rice
Improperly stored rice can contain bacteria that produce toxins resistant to heat, leading to food poisoning. What to do instead: Store cooked rice properly in the fridge and reheat it in a steamer or on the stovetop with a little water.
4. Potatoes
If left at room temperature for too long, potatoes can harbor bacteria that microwaving won’t kill. What to do instead: Reheat in the oven at 375°F (190°C) or sauté in a pan.
5. Mushrooms
Microwaving mushrooms can break down proteins, altering their texture and taste. What to do instead: Reheat them on the stovetop over low heat.
6. Seafood
continued on next page 💕👇
Grilled Lamb & Almonds Shrimp Roast Potato & Creole
Baked Gourmet Chicken Cordon Bleu Extravaganza
Mix Coffee With Vinegar. The Reason why all Women in France do This.
Master chef shares 14+ tips to keep food fresh for longer
9 surprising alternative uses of Nivea cream that can be very useful
My nana gets ready everyday with this 1 green juice recipe. Here’s the recipe and why it works
Ham Salad with a Tasty Variation
The Ultimate Chicken Casserole Recipe
Michael J. Fox says Taylor Swift ‘moves economies’ and ‘changes the way the world works’ as he predicts decades more of success for songstress
