St. Augustine grass has mild laxative properties that can improve digestion and ease constipation. Consuming it in tea form supports overall gastrointestinal health.
5. Respiratory Relief
Its natural compounds are believed to soothe respiratory issues like coughs and congestion. Inhaling steam infused with the grass is a traditional remedy for colds and sinus problems.
6. Antimicrobial Activity
Research suggests that St. Augustine grass contains antimicrobial properties, which may help fight off bacteria, fungi, and other pathogens, reducing the risk of infections.
7. Skin Soothing
The grass is commonly used to alleviate skin irritations, such as rashes, eczema, or insect bites. Applying its extract directly to the skin provides a calming effect.
8. Stress Reduction
St. Augustine grass is said to have calming properties when used in aromatherapy. Its natural scent is believed to reduce stress and promote relaxation.
9. Detoxification
Herbal infusions made with St. Augustine grass can support the body’s detoxification process, helping to flush out toxins and improve liver function.
10. Immune Booster
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