4. Honey + Lemon for Sore Throats
Mix a tablespoon of honey with juice from half a lemon in warm water. Sip slowly to ease throat pain and boost your immune system.
5. Honey + Cinnamon for Weight Loss
Mix 1 tsp honey with ½ tsp cinnamon in warm water. Drink in the morning. Cinnamon helps balance blood sugar, and honey gives natural energy.
6. Honey + Ginger for Digestion
Grate fresh ginger and mix with honey. Take a spoon before meals to help with nausea and digestion.
7. Honey + Apple Cider Vinegar for Detox
Stir 1 tbsp honey and 1 tbsp apple cider vinegar into a glass of water. Drink daily to help your body flush out toxins.
8. Honey + Turmeric for Inflammation
Mix 1 tsp turmeric with honey into a paste. Eat it to help reduce swelling and joint pain.
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