Major health recovery
In just 12 months, Simon’s lost 56 pounds. And the COVID-19 pandemic – and its accompanying lockdown – hasn’t given him any excuse to pile the weight on again.
“I think I have dropped, since I started this diet a year ago, 60 pounds. I’m doing a bit of cooking. I’m exercising,” he told Extra, according to Hello Magazine. “Funny enough, more during this time as well, sticking to the diet.”
But last year, Simon was in another serious accident when he fell off his electric bike in the courtyard of his home in Malibu, California. He was taken to the hospital and underwent surgery to repair a broken back.
Cowell was “doing” fine following the six-hour surgery, which included placement of a metal rod. Things really could’ve turned out way worse than it did.
It forced him to miss the beginning of last season’s live show America’s Got Talent.
Bike accident in Malibu home
“Some good advice… If you buy an electric trail bike, read the manual before you ride it for the first time,” Cowell wrote on Twitter, thanking fans and friends for their “kind messages.”
Even though his message seemed calming for his fans, things weren’t really as positive as they might have been.
Speaking with ExtraTV, Cowell explained that he was shocked once he saw the X-ray.
“I knew I’d broken my back the minute I landed. It was really, really kind of sudden and it hurt,” he said. “It could have been a lot worse. When I saw the X-ray, I really nearly could have smashed my spine to pieces, so I literally wouldn’t have been able to walk.”
Doctors told him that he should lie down and rest, and he knew that he wasn’t supposed to move. However, Cowell did the opposite.
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