Major health recovery
In just 12 months, Simonās lost 56 pounds. And the COVID-19 pandemic ā and its accompanying lockdown ā hasnāt given him any excuse toĀ pile the weightĀ on again.
āI think I have dropped, since I started this diet a year ago, 60 pounds. Iām doing a bit of cooking. Iām exercising,ā he told Extra, according toĀ Hello Magazine. āFunny enough, more during this time as well, sticking to the diet.ā
But last year, Simon was in another serious accident when he fell off his electric bike in the courtyard of his home in Malibu, California. He was taken to the hospital and underwent surgery to repair a broken back.
Cowell was ādoingā fine following the six-hour surgery, which included placement of a metal rod. Things really couldāve turned out way worse than it did.
It forced him to miss the beginning of last seasonās live showĀ Americaās Got Talent.
Bike accident in Malibu home
āSome good adviceā¦ If you buy an electric trail bike, read the manual before you ride it for the first time,ā Cowell wrote on Twitter, thanking fans and friends for their ākind messages.ā
Even though his message seemed calming for his fans, things werenāt really as positive as they might have been.
Speaking withĀ ExtraTV, Cowell explained that he was shocked once he saw the X-ray.
āI knew Iād broken my back the minute I landed. It was really, really kind of sudden and it hurt,ā he said. āIt could have been a lot worse. When I saw the X-ray, I really nearly could have smashed my spine to pieces, so I literally wouldnāt have been able to walk.ā
Doctors told him that he should lie down and rest, and he knew that he wasnāt supposed to move. However, Cowell did the opposite.
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