Wash and peel the carrots. Core the apples and cut them into chunks.
Grate or chop the ginger into smaller pieces.
Run all ingredients through a juicer or blend in a blender and strain for smoother juice.
Add the lemon juice and mix well. If it’s too thick, add water for the desired consistency.
Benefits: Apples and carrots are loaded with vitamins A and C, while ginger boosts your immune system and adds a spicy kick.
2. Pumpkin Spice Smoothie Juice
A fun, fall-inspired drink packed with antioxidants.
Ingredients:
1/2 cup pumpkin puree (canned or fresh)
1 orange (peeled)
1 small apple
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup coconut water or filtered water
Ice (optional)
Instructions:
Unlocking the Secret to Flavorful Rice: The Restaurant Industry’s Best-Kept Cooking Technique
Jalapeno cheddar focaccia
How To Make Fried Green Tomatoes
14 Things You Should Always Throw Away (And 10 You Shouldn’t)
Beef and Cheese Chimichanga
Cinnamon and Honey: Nature’s Mysterious Healing Duo That Baffles Science
Roasted Potatoes with Savory Seasoning: A Tasty Side Dish
Unbelievable! It’s a painkiller! Eliminates pain like an eraser!
Cucumber salad that burns belly fat! My mother lost 5 kg in a month.
