3. Pear and Pomegranate Juice
A sweet, tangy, and refreshing juice full of antioxidants.
Ingredients:
2 pears (any variety, cored and chopped)
1/2 cup pomegranate seeds (or 1/2 cup pomegranate juice)
1/2 lemon (juiced)
1-2 tsp honey or agave (optional)
1/2 cup water or sparkling water
Instructions:
Run the pears and pomegranate seeds through a juicer.
Add the lemon juice and sweetener of choice.
Mix well, and add water or sparkling water to your liking for a lighter, bubbly texture.
Benefits: Pears provide fiber, while pomegranate is rich in antioxidants. This juice helps with digestion and keeps skin glowing.
4. Sweet Potato Cinnamon Juice
A creamy, earthy juice that’s both comforting and nutritious.
Ingredients:
1 small sweet potato (peeled and chopped)
1 apple (cored and chopped)
1/2 inch fresh ginger
1/4 tsp ground cinnamon
1/2 cup water (or coconut water)
Ice (optional)
Instructions:
Steam or boil the sweet potato until soft.
Blend the sweet potato with the apple, ginger, cinnamon, and water until smooth.
Serve chilled with ice or enjoy warm.
Benefits: Sweet potatoes are rich in vitamins A and C, while cinnamon adds flavor and helps regulate blood sugar.
These fall juices are delicious and packed with vitamins, minerals, and antioxidants to boost your health as you enjoy the cozy vibes of autumn!
