2. 🌱 Chia Water
Ingredients:
1 glass of water
1 tablespoon chia seeds
Optional: lemon juice or honey for taste
Instructions:
Add chia seeds to the water.
Stir and let sit for 10–15 minutes until the seeds swell.
Add lemon juice or honey if desired before drinking.
3. 🥥 Coconut Water
See continuation on next page
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