2. đ± Chia Water
Ingredients:
1 glass of water
1 tablespoon chia seeds
Optional: lemon juice or honey for taste
Instructions:
Add chia seeds to the water.
Stir and let sit for 10â15 minutes until the seeds swell.
Add lemon juice or honey if desired before drinking.
3. đ„„ Coconut Water
See continuation on next page
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