When we picture a heart attack, we often think of intense chest pain, palpitations, or sudden collapse. But for women, the warning signs may not be so dramatic. Instead, they can show up as subtle, easily dismissed symptoms.
Things like extreme tiredness or mild breathing trouble might not seem alarming at first, but they can be the early whispers of a serious cardiovascular issue.
Some of these signals can appear weeks before a heart attack occurs. Here are five important symptoms every woman should recognize and take seriously.
1. Fatigue That Feels Out of the Ordinary
Feeling drained after a long day is one thing, but constant, unexplained fatigue is another.
If you’re struggling with ongoing exhaustion that doesn’t go away, even after rest, it’s worth paying attention to. Some women report feeling winded from light activity or noticing their heart beats faster than normal with minimal effort.
If your body feels like it’s running on empty without a clear reason, don’t ignore it. This kind of persistent tiredness may be a red flag that your heart isn’t functioning as it should.
2. Mysterious Abdominal Discomfort
Pain or cramping in the upper belly area can sometimes be mistaken for indigestion or menstrual symptoms.
However, ongoing or wave-like discomfort in this region may actually stem from the heart. A burning sensation or vague cramping that keeps coming back shouldn’t be brushed off, especially if there’s no clear digestive cause.
If the discomfort lingers or keeps returning, it’s important to get checked out by a healthcare provider.
3. Trouble Sleeping and Feelings of Unease
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