3. Consider using a swimming cap or earplugs.

People who are more prone to ear infections may benefit from taking preventative precautions. A swimming cap can help prevent water from entering your ears. If you’re feeling comfortable, try wearing earplugs to protect your ears from water exposure. Seeking guidance from your doctor or healthcare provider on additional preventive measures might be beneficial and suited to your unique requirements.
4. Wash your hands frequently.

Regular handwashing with soap and running water is an excellent strategy to prevent the spread of germs that cause colds and ear infections in both children and adults. To reduce the risk of illness, wash your hands frequently, especially after using the restroom, handling food, before eating, and coughing, sneezing, or blowing your nose.
Revealing the secret to peeling apples without browning
Zucchini Muffins
“YUM! Simple to make and the kids loved seeing how it puffed up in the oven. It really is like a magic trick. And magically delicious!”
An ancient natural recipe for removing spots and lightening the skin
I just put some cheap film on my windows and haven’t had any problems all winter.
Whenever I’m feeling down, this dish instantly cheers me up. Gonna fix tonight!