A mole that changes shape, color, or size can be a sign of melanoma.
Wounds that do not heal can be linked to skin cancers.
Yellowing of the skin or eyes can be a sign of liver cancer.
When to consult?
Have any skin abnormalities checked by a dermatologist, especially if they are progressing quickly.
Abnormal lumps or lymph nodes
Feeling a lump under the skin, especially in the neck, armpits, groin, or breasts, can be an early sign of cancer.
Why is this alarming?
A painless lump that gradually grows can be a sign of breast, testicular, lymph node or thyroid cancer.
When to consult?
A lump that persists for more than 2 weeks or is growing rapidly should be examined.
How can you reduce your risks?
Adopting a healthy lifestyle can reduce the risk of many cancers. Here are some tips:
Avoid tobacco and alcohol, which are major risk factors.
Eat a balanced diet, rich in fruits and vegetables.
Exercise regularly, at least 30 minutes a day.
Protect your skin from the sun, avoiding prolonged exposure and applying sunscreen.
Get regular checkups, especially if you have a family history of cancer.
Conclusion: listen to your body
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