Prevents diabetes. Consuming 1 to 3 grams of bay leaves daily helps regulate blood sugar levels. In addition, its antioxidant and anti-inflammatory properties help prevent type 2 diabetes.
Greater mental alertness. Burning bay leaves has a calming effect but also manages to awaken the brain. This is why it is an excellent remedy for chronic fatigue thanks to compounds such as cineole and elemicin.
Opens the airways. The aroma of bay leaves helps clear mucus and phlegm from the airways. Rather than burning them, soak them in hot water and breathe in their aroma.
Increases mindfulness. Bay leaves improve our state of calm and mental alertness, which is why burning them helps us achieve a state of meditation and mindfulness.
Philly Cheesesteak Pasta
How To Make Spaghetti with Shrimp Cherry tomatoes garlic and Spinach
Ribeye steak
‘Baywatch’ star’s h0meless ex-wife sp0tted hauling sh0pping cart in LA.
54-year-old woman “passed away” from a heart attack in the middle of the night
The quickest trick to clean stoves and glass-ceramic hobs and make them as good as new
How To Make Stabilized Whipped Cream Recipe
Recipe for Slow Cooker Salisbury Steak Meatballs
Banana Cheesecake Delight
