Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Purslane and Tomato Salad
Refreshing Watermelon Juice with Ginger: A Summer Delight for Health and Hydration
Grandma`s Fluffy Apple Pie Recipe
Strongest Belly Fat Burner Drink: Lemon and Ginger | Drink Twice a Day to Lose 10kg in 2 Weeks
Victorian Elegance: Rediscovering The Charm Of Antique Breakfast Accessories
Title: « Clever Laundry Tip: Add Aspirin to Your Washing Machine for Like-New Clothes »
Weight Watchers-Friendly Taco Ranch Bites
Elon Musk’s Transgender Daughter Slams Him For Offering To Impregnate Taylor Swift
Crockpot French OnionMeatloaf with MeltedSwiss Cheese
