“7 Things Your Hands Can Tell You About Your Health” (Page 2 ) | March 22, 2025

3. Persistent Tremors
A slight tremor in the hands can be normal after exercise or if you are stressed. However, persistent or severe shaking could be a sign of a neurological disorder like Parkinson’s disease or essential tremor. Observing how and when tremors occur can provide crucial insights to your doctor.

4. Swollen Fingers
Swollen fingers can occur for a variety of reasons, including fluid retention due to high salt intake. However, if the swelling is persistent, it might be due to more serious conditions like kidney disease or rheumatoid arthritis. Monitoring additional symptoms like joint stiffness can be helpful.

5. Weak Grip Strength
A weakening grip is not just a normal part of aging. It can indicate issues with the nerves or muscles in your hands and arms. Conditions like carpal tunnel syndrome, other forms of neuropathy, or even muscular dystrophy could be the underlying causes.

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