3. Berries (blueberries, blackberries, strawberries)
Full of anthocyanins and antioxidants, which help protect cells from oxidative damage.
4. Garlic
Contains allicin and sulfur compounds that can slow tumor growth and improve toxin elimination.
5. Extra Virgin Olive Oil
Rich in monounsaturated fats and polyphenols with powerful anti-inflammatory and anti-cancer effects.
6. Nuts (especially walnuts and almonds)
Provide phytochemicals, fiber, and vitamin E, which help reduce the risk of certain types of cancer, such as colon cancer.
7. Fatty Fish (salmon, sardines, mackerel)
Source of omega-3 fatty acids, which may reduce inflammation and protect against breast and colon cancer.
8. Green Tea
Contains catechins, powerful antioxidants with anti-tumor properties.
Would you like me to prepare a daily menu with these foods?
The Best HOMEMADE CHICKEN POT PIE Recipe
Slow Cooker Beef Brisket Recipe
CREAMY POTATO & HAMBURGER SOUP
Verabschieden Sie sich von Fuß-, Knie- und Hüftschmerzen mit diesen 6 Übungen
Heavenly Cherry Pistachio Cheesecake Bars Recipe
Drizzle beer over the beef roast & get pure delicious party food in no time
Put uncooked rice in a slow cooker with these 4 ingredients. It’s like heaven in a bowl.
Pick A Lipstick To See What Kind Of Woman You Are
We loved these bars! Finished them the next day for breakfast