4. Lowers Cholesterol
Eating purslane or purslane seeds can help lower cholesterol in some people.
5. Combats Caffeine Withdrawal/Overconsumption
Purslane can help combat the negative effects of caffeine, including jitters and anxiety.
6. Regulates Sleep Cycles
Purslane contains melatonin, which helps regulate sleep cycles and can improve sleep quality.
7. Soothes Headaches
Purslane’s high magnesium content can help prevent and ward off headaches and migraines.
8. Tryptophan
Purslane also contains tryptophan, an amino acid that can help regulate mood and reduce stress.
You will experience this effect on your body if you consume olive oil with lemon.
GINGER MARMALADE CHIA PUDDING
3-Ingredient Slow Cooker Kalua Pig
There are many parasites in the following four foods
Oil stains on clothes: my grandmother used to remove them like this! The result was impeccable!
I’ve prepared this a couple of times and it turned out fantastic each time! I’m looking forward to making it again
Repair a hole in jeans in 2 minutes with an easy trick
One hundred grams of grated hard mozzarella cheese
Grab some cabbage & copy these awesome Southern recipes
