Do you often feel tired, bloated, or suffer from unexplained pain? You may blame stress or poor diet, but have you considered lactose? This often underestimated intolerance can manifest itself in many ways. Here are eight signs you should pay attention to to understand if your body is trying to warn you.
Mouth ulcers: small ulcers that could tell a lot
Do you regularly suffer from mouth ulcers? These small, painful oral lesions could be linked to your consumption of dairy products. Certain proteins in cow’s milk are suspected of triggering an immune reaction, promoting their appearance.
Solution: Try a dairy-free diet for a few weeks and see if your mouth ulcers diminish. Opt for plant-based alternatives like oat or almond milk.
Brandied Fruit Recipe
Strawberry Cream Cheese Icebox Cake
Beetroot, Carrot, and Cabbage Salad: A Deliciously Addictive Recipe
Cooked this for dessert, and, surprise surprise, my husband ate most of it!
The most powerful natural repellent to immediately get rid of all insects in your home
Potato Fritters
Salmon with lemon-garlic butter
The Fascinating History Behind This Rustic Artifact
A vintage device that was created to make a specific task more manageable.
