In today’s world, we are surrounded by toxins and chemicals from all sides-whether from the foods we eat or the air we breathe- these toxins are making us sick and prone to pain, inflammation, and illnesses. T

his is why it is essential to perform external detoxifications that will help our internal organs for detox, but other organs as well, to function optimally and expel the toxins more efficiently.

Preserving the Health of the Liver

The liver, as Diet and Nutrition explain, is the major organ for the elimination of toxins from our body and thus, it is the most frequently attacked organ by the harmful substances. Though our liver has its own system for detoxification and filtration, excessive toxins can overburden it and result in diseases.