Ingredients:
1 medium tomato (rich in lycopene, supports liver health)
1 large carrot (high in beta-carotene, aids digestion)
Juice of half a lemon (alkalizes and helps flush out toxins)
1 cup of warm water (improves absorption)
Instructions:
Prepare the Ingredients: Start by chopping the tomato and carrot into small pieces for easy blending.
Blend: Add the chopped tomato, carrot, and warm water into a blender and blend until smooth.
Strain (Optional): If you prefer a smoother texture, strain the mixture to remove any pulp.
Add Lemon: Squeeze the juice of half a lemon into the blend and mix well.
Serve: Pour the drink into a glass and enjoy it fresh.
How Often Should You Drink It?
For optimal results, drink this detoxifying beverage daily, preferably in the morning on an empty stomach. Drinking it first thing allows your body to absorb the nutrients more efficiently and kickstart your digestion for the day. Regular consumption of this drink will help maintain your liver’s health, promote better digestion, and support overall well-being.
Extra Tips for a Healthier Liver and Intestines
While this detox drink is a great start, there are a few more steps you can take to keep your liver and intestines in top condition:
Continued on the next page
Baked sweets & sour chicken
Old Fashioned Rice Pudding
Discover Natural Remedies to Support Varicose Vein Health
Bay leaf, salt and bicarbonate: amazing benefits at home
This dish earned the nickname ‘Mom’s Thanksgiving Magic’—everyone swears it’s the best part of the feast!
Ultimate Fudgy Brownies
HUGE CHEESE DOG SANDWICH WITH A PIZZA SLICE INSIDE, PEPPERONI, AND A TOPPING OF MELTED CHEESE AND GARLIC BUTTER
Socket Bar…Never plug these 9 items into a power strip!
Ultimate Snickers Mouthwatering Cake
