Cut the tomatoes and carrots into chunks.
Blend the tomatoes and carrots together with 1 cup of water until smooth.
Strain (optional) if you prefer a smoother texture.
Squeeze in the fresh lemon juice and stir well.
Add any optional ingredients like ginger, mint, or honey, and blend again.
Pour into a glass and enjoy immediately!
How to Drink It:
Drink 1 cup in the morning on an empty stomach.
Drink 1 cup in the evening before dinner.
Do this daily for 14 days for noticeable benefits.
Bonus Tips:
Use organic vegetables if possible to avoid pesticides.
Store leftovers in a glass container in the fridge (max 1 day).
Always make it fresh for the best results.
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