Just one spoon and you’ll run to the bathroom
Do you suffer from constipation and are looking for a quick and effective solution? There’s a natural remedy that, with just one tablespoon, can help stimulate bowel movements and eliminate accumulated waste. This homemade method, easy to prepare and without side effects, can be the key to relieving stomach heaviness and feeling lighter. Below, we explain how to prepare and use it correctly.
Required Ingredients
Extra virgin olive oil (1 tablespoon) – known for its lubricating properties and ability to stimulate bowel movements.
Fresh lemon juice (1 tablespoon) – helps cleanse the body and improve digestion.
Warm water (optional, to enhance the effect).
Step 1: Prepare the Remedy
In a small glass, mix one tablespoon of olive oil with one tablespoon of freshly squeezed lemon juice. If desired, you can add a little warm water to make it easier to swallow. This combination acts as a powerful intestinal lubricant, facilitating the expulsion of hardened stool.
Step 2: Ideal Time to Take It
CONTINUE READING ON THE NEXT PAGE 🥰💕
How to make crispy cheese pickle chips
Potato Pancake with Egg Recipe
Longhorn Parmesan Crusted Chicken
Stop buying these at the store. 9 popular mixes to make at home instead
sliced tomatoes and cucumbers marinated in olive oil!
Pour olive oil and potatoes in a slow cooker for this lip-licking dish
The 3-Ingredient Colon Cleanse Juice: How Apples, Ginger, and Lemon Can Flush Pounds of Toxins From Your Body
Mix these 2 ingredients, if you try you will get a result never seen before
Farmer finds newborn calf freezing in the snow — and saves his life with a hot tub
