I had no idea | August 23, 2025
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I had no idea
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Apple cider vinegar (ACV) has been a staple in natural beauty and health regimens for centuries. Known for its acidic nature and rich nutrient profile, ACV is often touted as a miracle solution for various hair issues. From balancing scalp pH to enhancing shine, this humble kitchen ingredient is making waves in the beauty industry. But what happens when you apply it to your hair overnight? In this article, I explore the effects of leaving apple cider vinegar in my hair for an extended period and share my findings.
Understanding the Benefits of Apple Cider Vinegar
Apple cider vinegar is renowned for its ability to restore the natural pH balance of the scalp, which can be disrupted by shampoos and styling products. Its acetic acid content helps to remove product buildup, reduce dandruff, and add shine to dull hair. Additionally, ACV is rich in vitamins and minerals that nourish the hair, making it stronger and more resilient. The antimicrobial properties of ACV also make it an effective treatment for itchy or flaky scalps.
Preparing for the Overnight Hair Treatment
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