This Hawaiian Chicken Sheet Pan recipe is a sweet and savory dinner that’s as easy to prepare as it is delicious. Juicy chicken, vibrant bell peppers, and tangy pineapple are roasted together in a flavorful marinade, making this a perfect one-pan meal for busy nights.
Ingredients
(Serves 4–6)
For the Chicken and Vegetables:
4 boneless, skinless chicken breasts or thighs
2 cups (300g) fresh pineapple chunks (or canned, drained)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, sliced
1 medium red onion, sliced
1 tablespoon olive oil
Salt and black pepper, to taste
1 tablespoon sesame seeds (optional, for garnish)
2 tablespoons chopped green onions (optional, for garnish)
For the Hawaiian Sauce:
½ cup (120ml) pineapple juice (reserved from the can or fresh)
¼ cup (60ml) soy sauce (low sodium preferred)
3 tablespoons honey (or brown sugar)
1 tablespoon rice vinegar (or apple cider vinegar)
1 teaspoon sesame oil (optional, for added flavor)
3 cloves garlic, minced
1 teaspoon grated ginger (optional, for a kick)
1 tablespoon cornstarch (for thickening)
2 tablespoons water (for cornstarch slurry)
Instructions
The Most Delicious Potato and Cheese Omelette Recipe Ever!
How to Grow Strawberries at Home: The Secret to Abundant Production in 5L Plastic Bottles
How To Make Russian Chicken
Which Woman is the Most Attractive? Your Choice Reveals Your Personality
Why Putting an Onion in the Freezer Daily Will Change Your Life
Don’t Eat Sweet Potatoes if You Ignore These 8 W-arnings
This is the third time we’re having this dish this week. It’s ridiculously tasty!
Search Results for: Creamy Caramel Custard Pie
Close Car Windows Without the Key: A Handy Trick for Drivers
