Ladies, have you ever considered freezing eggs to minimize waste? I stumbled upon this ingenious kitchen hack recently, and it’s revolutionized my cooking! Just the other day, I found myself with an excess of eggs after baking a cake.
Instead of letting them spoil, I decided to experiment with freezing them. The results were astonishing!
Nutritional Breakdown of Eggs
Whole Eggs: Each egg approximately contains 70 calories, 6g protein, 5g fats (including 1.6g saturated fat), and 186mg cholesterol. They’re rich in vitamins D, B12, and A, as well as iron and zinc.
Egg Whites: Known for their high riboflavin and selenium content, egg whites have no cholesterol or fats and about 4g protein, amounting to roughly 17 calories per egg white.
Egg Yolks: Each yolk offers around 55 calories, 2.7g protein, 4.5g fats (including 1.6g saturated fat), and 186mg cholesterol. They’re a good source of vitamins A, D, E, B12, iron, and choline.
Vitamins and Minerals in Eggs: Their Benefits and Risks
Vitamin D:
Read more on next page
How To Make Cheeseburger Egg Rolls
Pigweed: A Powerhouse of Health Benefits
Don’t Buy Tangerines Again – Learn How to Grow Them at Home!
Pork Chop and Sauerkraut Casserole
7 Powerful Blood-Thinning Foods You Should Know About
5 Key Foods to Naturally Relieve Swollen Legs and Feet
Clean your fridge in seconds with the magic cling film trick
Homemade Cheese Delight: 1 kg of Cheese from 2 Liters of Milk Without Vinegar or Citric Acid
Why should you put aluminum foil in the freezer? You probably haven’t guessed it, it’s unexpected
