Bay leaf has been used medicinally since the time of the ancient Greeks. Today, it is mostly used in cooking, often unaware of the dozens of health benefits it offers. Below, we list 7 benefits of burning a bay leaf at home.
Relieves anxiety. Bay leaves contain chemicals that, when inhaled while burning, calm the body and mind. The smoke produced by bay leaves contains chemicals like linalool, which reduce anxiety and stress after 10 minutes.
Relieves inflammation. The ability to reduce inflammation in the body is certainly one of the most important benefits of bay leaf. This property is due to eugenol, which has powerful anti-inflammatory properties.
Strengthens the immune system. Eugenol also has antioxidant properties, and bay leaves contain other nutrients that support the immune system, increasing defenses.
Continued on the next page
Bountiful Broccoli Cauliflower Rice Chicken Casserole
The Surprising Benefits of Milk-Soaked Onions: A Traditional Remedy Reimagined
Unlock the Morning Magic of Olive Oil and Lemon
5 Minute White Chocolate Caramel Pecan Fudge
Pulled out some deli meat from fridge. My mother-in-law says it’s wasteful not to use it, but it looks bad to me. What should I do?
How to Prepare the Most Powerful Natural Descaler – No Scrubbing Required!
Brilliant tip for cleaning CHEMICAL-FREE gas stove burners: these ingredients will do the trick for you
My Grandma Taught Me This Trick to Clean the Bathtub in Just 2 Minutes with Zero Effort. Here’s How to Do It
Grow a peach tree from a seed with this step-by-step guide
