Fluffy, Cheesy & Packed with 25g Protein Per Serving!
These Baked Cottage Cheese Eggs are a game-changing breakfast—light, fluffy, and loaded with protein thanks to the magic of cottage cheese! Imagine a cross between a soufflé, scrambled eggs, and a crustless quiche, with a golden top and creamy interior.
Perfect for meal prep, keto diets, or a post-workout boost, this easy bake comes together in 5 minutes of prep and keeps you full for hours. Let’s make the ultimate protein-packed breakfast!
Why You’ll Love This Recipe
✅ 25g Protein Per Serving – Keeps you energized all morning.
✅ No Flour Needed – Naturally low-carb & gluten-free.
✅ 5-Minute Prep – Just blend & bake!
✅ Meal-Prep Friendly – Reheats perfectly all week.
✅ AdSense Goldmine – “High-protein breakfasts” and “cottage cheese recipes” are high-RPM keywords!
Baked Cottage Cheese Eggs Recipe
Ingredients
4 large eggs
1 cup cottage cheese (full-fat for creaminess)
¼ cup grated Parmesan cheese
1 tbsp butter (or olive oil)
½ tsp garlic powder
½ tsp onion powder
¼ tsp salt
¼ tsp black pepper
Optional Add-Ins:
½ cup chopped spinach or sun-dried tomatoes
2 tbsp chopped chives or fresh herbs
¼ cup crumbled feta or shredded cheddar
Step-by-Step Instructions
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Upon preparing this dish, the smell of the house reminded my teenage daughters of the potlucks held at the church on lazy Sunday afternoons