Garlic is a staple spice that enhances the flavor of countless family meals. It is packed with essential nutrients that provide numerous health benefits. However, not all garlic is of good quality or has a long shelf life. Here are some signs to watch for when selecting garlic to ensure you get the best ones:
1. Garlic cloves separate widely from the bulb
Garlic bulbs with cloves that are spaced far apart and have partially lost their protective outer skin may seem appealing because they appear plump and easy to peel. However, if you plan to store garlic for an extended period, avoid this type. Without the outer layer, the cloves are more susceptible to mold, oxidation, and sprouting.
For better longevity, choose bulbs with tightly packed cloves that remain firmly attached to the stem and are covered with thick, intact skin. This helps protect the garlic from environmental factors, slows oxidation, and extends its freshness.
2. Soft garlic cloves
Always check the firmness of the cloves by gently pressing them. If they feel mushy or overly soft, the garlic is likely spoiled. Even if the entire bulb lacks firmness and doesn’t feel solid in your hand, it’s best to avoid buying it in bulk. Soft garlic is more prone to mold, shrinks over time, and loses its quality quickly.
see next page
Ayurvedic Principles for Optimal Digestion
Savory Jalapeno Popper Cheese Ball Delight
Stomach-Soothing Vegetable Soup
Expired Food: 10 Foods That Can Be Eaten After the Expiry Date
Been tossing mine out…I didn’t realize you can do this
Rippled fingernails reveal secrets of possible disease
10 Reasons You’re Drooling While You Sleep and What It Could Mean
The Golden Elixir: How a Cup of Turmeric Milk at Bedtime Can Transform Your Well-being
War.ning: The #1 Mistake You’re Making with Canned Tuna (Avoid Mercury!)