With carelessness and bad eating habits, we sometimes find ourselves faced with extra pounds and exposed to different diseases and getting rid of them is not an easy task. The causes and consequences of abdominal fat: Abdominal fat can accumulate due to a high-calorie diet, a lack of physical activity, taking certain medications, a hormonal disorder, or even a genetic factor.
In addition to being unsightly, abdominal fat is also harmful to health. Indeed, it is not only limited to being lodged under the skin but also envelops the internal organs, which makes it quite dangerous. It can lead to cardiovascular diseases or diabetes.
Weight loss with age:
Cinnamon: Thanks to its heating action – thermogenesis -, this spice burns fat. Indeed, it increases the body temperature, which draws on its fat reserves to return to a normal temperature. Cinnamon also helps facilitate digestion.
Continued on next page:
A Natural Solution for Ear Pain: The Magic of Garlic
How To Make 7 Layer Punch Bowl Dessert
The Easiest Pecan Bars Recipe Ever
The most powerful fat burning drink to reduce belly fat fast
Slow Cooker BBQ Ribs
These Strawberry Cake Mix Cookies are soft, chewy, and oh-so-delicious!
Easy Apple Cinnamon Puff Pastry Twists
In our house, we call it ‘Lazy Day Ziti.’ It’s so good, no one would guess how effortless it is!
Flourless Ricotta, Lemon & Almond Cake
