If you frequently feel the need to poop right after eating, it is often due to a natural reflex in your digestive system known as the gastrocolic reflex. This response is generally normal but can sometimes be a sign of an underlying condition. Here’s what doctors explain about this phenomenon:
The Gastrocolic Reflex: What Is It?
The gastrocolic reflex is a natural reaction triggered by the stomach when food enters it. This reflex:
Stimulates the colon to contract and push waste toward the rectum.
Helps make room in the digestive system for new food intake.
For most people, this reflex is mild. However, some individuals experience a stronger reflex, causing them to feel an immediate or urgent need to have a bowel movement after eating.
When Is It Normal?
It’s completely normal to experience this reflex occasionally, especially:
After eating a large meal.
When consuming fatty, greasy, or spicy foods that stimulate digestion.
Following a morning meal, when the digestive system “wakes up.”
When Should You Be Concerned?
If the urge to poop after eating is frequent, intense, or disrupts your life, it could indicate a digestive issue. Common conditions include:
see next page
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Continued on the next page
Crafting Your Own Oregano Oil at Home
Decadent Homemade Foie Gras Terrine
Homemade Beetroot Juice to Strengthen the Body
Italian Christmas Cookies
I now swear by this hack!
I am surprised! Eliminates all germas, viruses, and faungi – A highly effective natural treatment!
The remarkable story of Jono Lancaster is an inspiration to us all
Growing up we didn’t have a lot. My mama made this regularly. It’s simple but tasty. Also taught me a thing or two about appreciation!
Kevin Costner Refuses to Share Stage with Whoopi Goldberg at the Oscars, Sparking Major Controversy
