Heat-Induced Swollen Feet? | December 22, 2023

Swelling of the feet can be due to several reasons: water retention, diabetes, heat, and many other causes that make our feet painful and prevent us from finding comfortable shoes. How to relieve swollen feet? Find our tip to no longer suffer and walk lightly.

What it takes to deflate:

• A sachet of sodium chloride or nigari (20 g or 2 tablespoons).
• A basin.
• Optional: a few sage leaves (to reduce excessive sweating)

Instructions:

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