Your kidneys work 24/7 to strain toxins, balance fluids, and maintain your body healthy. But without even knowing it, you could be putting them under serious stress every single day. Here are 8 silent things that could be wrecking your kidneys — and how to stop them before permanent damage is done.
Too Much Protein
Protein is crucial to a healthy diet. But if your kidneys don’t act normally, consuming too much of it can overload them. Visit with your doctor. You may need to consume small portions of different types of protein. Eggs, fish, beans, and nuts are all good sources.
Salt
In some people, too much salt can develop bl00d pressure and speed up kidney damage. It also may lead to kidney stones, which can cause nausea, severe pain, and trouble peeing.
CONTINUE READING NEXT PAGE
Homemade butter with only two ingredients?
Homemade Meat Pie Recipe
How To Make Fried Potatoes And Onion
The Secret to Cleaning Drain Pipes: Plumbers’ Proven Method Revealed
“I’ve been making these for years and people lose their minds every time. They look like a special homemade treat
“I have a…”: Sylvie Vartan forced to end her career at 79 years old…
Quick N EASY Stuffed Pepper Soup Recipe
What does it mean when someone picks their nose in public?
Best Fat-Burning Drinks to Support Weight Loss
