Understanding Food Expiry Dates: Decoding their true significance and guidelines for recognizing the right time to discard your food. | July 16, 2025

Navigating food expiration dates is a crucial aspect of maintaining a safe and wholesome kitchen. Understanding how to interpret these dates can prevent foodborne illnesses and unnecessary food waste. Let’s delve into a comprehensive guide on how to use food expiration dates wisely and when it’s appropriate to bid farewell to certain items.

Deciphering Food Expiration Dates: A Guide to Freshness

1. “Best By” Date:

The “Best By” date is an indicator of the manufacturer’s suggested period for peak quality. It doesn’t necessarily imply spoilage after this date, but the flavor and texture might degrade over time.
2. “Use By” Date:

The “Use By” date is more critical and signifies the manufacturer’s recommendation for when the product is at its best in terms of taste and quality. Consuming items after this date may pose risks.
3. “Sell By” Date:

The “Sell By” date is meant for retailers, guiding them on how long to display the product. Consumers should ideally purchase items before this date for the best quality.
4. Perishable vs. Non-Perishable:

Perishable items like dairy, meat, and fresh produce have stricter expiration guidelines. Non-perishable items such as canned goods may be safe beyond their dates but can experience a decline in quality.
5. Trust Your Senses:

Sometimes, your senses are the best indicators. If a product looks, smells, or tastes off, it’s safer to err on the side of caution and discard it.
When to Throw Out Food:

1. Visible Signs of Spoilage:

Mold, unusual discoloration, off-putting odors, or changes in texture are clear signs that it’s time to part ways with the food item.
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