It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals.
While some reports have highlighted side effects like muscle pain, memory issues, or an increased risk of diabetes, the benefits of statins in reducing the risk of heart attack and stroke for people at high risk generally outweigh these risks.
That said, some people prefer to manage cholesterol through diet and lifestyle changes. If you’re looking for foods that may help manage cholesterol levels naturally, here are two nutritious foods that are often recommended for heart health:
1. Oats
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
9 Foods to Rethink for a Healthier Lifestyle
Secret Smoked Brisket Recipe
Twisted Tater Tot Casserole Delight
Why there’s a green ring around your hard boiled egg
BANANA PUDDING W/ A TWIST
Spicy Cucumber and Beet Salad
If Your Avocado Has These Dark Spots, DON’T THROW IT AWAY!
8 Tips and Facts About Teeth That Will Help You Take Better Care of Them
WNBA Fired Sheryl Swoopes from Fever Broadcast for Hatiпg oп Caitliп Clark Stepheп A. Smith Loses It…l
