This simple lentil recipe is a game-changer for anyone looking for a plant-based, protein-rich dish that’s as satisfying as meat. Ground lentils are transformed into a flavorful, hearty base and paired with fresh vegetables, herbs, and spices for a nutritious and delicious meal. Perfect for vegans, vegetarians, or anyone wanting to add more plant-based goodness to their diet!

Why You’ll Love This Recipe:

• High in Protein: Lentils are a powerhouse of plant-based protein, making this dish filling and nutritious.
• Quick & Easy: Ready in under 30 minutes with minimal prep and simple ingredients.
• Versatile: Use as a main dish, side, or filling for wraps, sandwiches, or bowls.

 Ingredients:

• Lentils (ground into flour): 200g (1 cup ) 🌾
• Boiling water: 150–200ml (2/3–3/4 cup )
• Onion: 1, finely chopped 🧅
• Olive oil: For frying 🫒
• Zucchini: 1 medium (300g/10.6 oz ), grated and juice squeezed out 🍆
• Salt: To taste
• Black pepper: To taste
• Fresh dill: 2 tablespoons, chopped 🌿
• Sun-dried tomatoes: 2 tablespoons, chopped 🍅
• Garlic: 2 cloves, minced 🧄

Instructions:

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