Mediterranean Ground Beef Stir Fry | August 5, 2025
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Mediterranean Ground Beef Stir Fry

 

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Introduction
This Mediterranean Ground Beef Stir Fry is a quick, healthy, and flavor-packed meal loaded with lean ground beef, colorful vegetables, and aromatic herbs. 🍅🥒✨ It’s savory, slightly sweet, and bursting with Mediterranean flavors—perfect for a weeknight dinner, meal prep, or a wholesome low-carb dish. Serve it over rice, quinoa, or enjoy it on its own!
📋 Ingredients
For the Stir Fry:
1 pound ground beef 🥩
2 tablespoons olive oil 🫒
1 onion, finely chopped 🧅
3 cloves garlic, minced 🧄
1 red bell pepper, thinly sliced 🌶️
1 zucchini, cut into half-moons 🥒
1 cup cherry tomatoes, halved 🍅
½ teaspoon salt 🧂
½ teaspoon black pepper
½ teaspoon smoked paprika
½ teaspoon ground cumin
½ teaspoon dried oregano 🌿
¼ teaspoon crushed red pepper flakes (optional, for a spicy kick!) 🔥
For Garnish (Optional):
½ cup crumbled feta cheese 🧀
¼ cup fresh parsley, chopped 🌿
Juice of ½ lemon 🍋

Directions

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