Most do this wrong: 10 things you’re over-washing | August 8, 2025

In our quest for cleanliness, many of us have developed habits that might be doing more harm than good. While maintaining hygiene is crucial, over-washing certain items can lead to unnecessary wear and tear, waste of resources, and even health issues. Understanding the right frequency for washing can help preserve the longevity of items, save time, and reduce environmental impact.
From clothing to personal hygiene, and even household items, knowing when to wash and when to hold off can make a significant difference. This article explores ten common things that people often over-wash, providing insights and guidelines on how to manage them effectively.

1. Bath Towels: Every 3-4 Uses
Bath towels are often washed more frequently than necessary. While it’s important to keep them clean, washing them after every use isn’t required. Towels can be used 3-4 times before needing a wash, provided they are hung up to dry properly between uses. This allows them to air out and prevents the growth of bacteria and mildew. Frequent washing can wear out the fibers, reducing the towel’s absorbency and lifespan. By washing towels less often, you can save water and energy, while still maintaining hygiene.
2. Jeans: Every 6-10 Wears
Jeans are designed to be durable and can be worn multiple times before washing. Washing jeans too frequently can cause the fabric to fade and lose its shape. Experts recommend washing jeans every 6-10 wears, depending on the level of activity and exposure to dirt. Spot cleaning stains and airing them out between wears can help maintain their appearance. Turning jeans inside out before washing and using cold water can also help preserve their color and fabric integrity.
3. Bras: Every 2-3 Wears
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