1. Wash and chop the guanabana leaves.

2. Add the leaves and cinnamon sticks to a pot with water.

3. Bring to a light boil, then simmer for 10 minutes.

4. Strain and cool slightly.

5. Drink 1 cup daily on an empty stomach for 7 days.

What to Expect
Many users report:

Reduced bloating or kidney discomfort
Increased urination
Fewer urinary infections
Improved energy and less kidney stone pain
Important Notes
Not a substitute for medical treatment—consult your doctor first.

Avoid during pregnancy or if you have low blood pressure.

Watch for allergic reactions, especially with first-time use.

Usage Tips
Drink daily for 7 days, then pause for 3–4 days. For prevention, consume once or twice a month.

Final Thoughts
This simple herbal tea offers a natural way to support kidney health. Combined with a healthy lifestyle and medical guidance, it may help your body detox and function more efficiently.