A Natural recipe of Okra (Page 2 ) | December 24, 2023
Annonce:
- 6 grams of carbohydrates,
- 80 micrograms of folate,
- 3 grams of dietary fiber, and
- 2 grams of proteins.
You can receive all these nutrients only from 1 glass of fresh homemade okra juice.
You can consume this vegetable in many different forms. For example, you can fry it and make very delicious dish. In Asian countries pickled okra is very popular. You can also consume it boiled or properly stewed.
What is most important, you can buy it in any period of a year. Therefore, it can be a prime source of nutrients if you include it in your regular consumption.
Advertisement:
Next: A month before a heart attack, your body will warn you of these 7 signs
READ IT!
Thanks for your SHARES!
Advertisement:
A Natural Solution for Nail Fungus
What Really Happens When You Eat Two Eggs Every Morning for a Month?
A Spoonful of This, and Your Orchid Bursts into a Marvelous Bloom
Are your hydrangeas dying off fast? Most get this wrong. Here’s how to revive them
Wonders of Baking Soda Revealed: A Hidden Gem in Your Kitchen Find Out What All the Fuzz Is About This Everyday Kitchen Item
Neat Hack
Mullein: Exploring the Benefits of Leaves, Flowers, and Roots
‘Sizzling Sausage Bites’ — it’s hard to believe only 3 ingredients go into this appetizer that everyone can’t stop eating!
Soft Apple Cake Recipe