A recipe to boost your energy and endurance (Page 5 ) | April 19, 2025
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Improved mood and well-being
By boosting circulation and stabilizing energy , this drink can have a positive effect on mood and mental well-being , essential for a balanced life.
How to prepare this energy drink?
Ingredients :
- 1 piece of fresh ginger (about 2 cm), peeled and chopped
- 2 to 3 garlic cloves , peeled and crushed
- The juice of one fresh lemon
- 1 to 2 tablespoons of honey
- 200 ml of lukewarm water
- continued on next page
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