3. Late at Night Before Bed – Bathing after 10 p.m., especially with hot water, can disrupt your body’s natural cooling process needed for sleep. It may also trigger blood pressure changes. Bathe 1–2 hours before bed instead, allowing your body to relax and cool down. 4. Right After Exercise – After working out, your heart rate and blood pressure are elevated. A bath—especially cold—can cause blood vessels to constrict, risking cardiovascular strain. Cool down and let your body stabilize before bathing
Thanks for your SHARES!
The Best Grilled Chicken Wings Recipe. Don’t lose it !
Unlock the Potency of Carrot Juice: Nature’s Elixir for Flourishing Plants
Refreshing Watermelon Juice with Ginger: A Summer Delight for Health and Hydration
My hubby is beyond addicted to this stuff! We finish one serving and he’s asking when I can make it again haha
‘Precious’ Gabourey Sidibe turned into a movie star 10 years ago – this is her today
Lunch in 10 minutes! My go to recipe for simple and delicious meal.
Put 1 plastic bag in the washing machine: what happens to the laundry 30 minutes later
Make 1 tablespoon of this and any flower you have in your garden will instantly come to life
Red Wine Braised Beef
