- Mix the ACV with the warm water.
- Add honey for sweetness (optional).
- Drink once or twice a day before meals.
Why it helps:
- ACV can help reduce fat accumulation by regulating insulin levels and controlling appetite.
3. Cinnamon and Honey Water
Cinnamon is an excellent spice for controlling blood sugar levels and improving insulin sensitivity, while honey provides natural sweetness and antioxidants.
Ingredients:
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