- 1 large aloe vera leaf
- 1 cup of water or natural fruit juice (like orange or apple juice for flavor)
Instructions:
- Cut the aloe vera leaf and wash it thoroughly to remove any dirt or latex sap (the yellowish part beneath the skin).
- Slice the leaf open lengthwise and scoop out the clear gel with a spoon.
- Add the gel to a blender with water or fruit juice and blend until smooth.
- Pour into a glass, and your homemade aloe vera juice is ready!
Note: Only use the clear gel and avoid the latex portion, as it may cause digestive discomfort.
A Word from Barbara O’Neill on Aloe Vera’s Healing Powers
Holistic health advocate Barbara O’Neill supports the use of aloe vera as a beneficial natural remedy, stating, “Aloe vera is a versatile healer, both inside and out. Its detoxifying and hydrating properties make it one of nature’s most powerful plants for promoting a healthy body and revitalized skin.”
In Summary: Aloe Vera Juice – A Time-Tested Remedy for a Healthier Life
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