An Essential Remedy for Swollen Feet from Heat

Swollen feet can be an uncomfortable and often painful condition, triggered by various factors including heat, water retention, and diabetes. This swelling can make it challenging to wear shoes comfortably and move around with ease. However, there’s a straightforward and effective remedy to alleviate this issue and restore comfort to your feet.

Ingredients:

Sodium Chloride or Nigari: 20 grams (about 2 tablespoons)
Warm Water: Enough to fill your basin
Optional: A few sage leaves (to help reduce excessive sweating)