• Apples are a great source of fiber, vitamin C, and antioxidants. They help improve digestion, boost metabolism, and aid in weight loss by making you feel fuller longer.
• Cocoa is rich in antioxidants, which fight inflammation and support heart health. It also enhances mood and helps reduce sugar cravings, making it easier to stay on track with your diet.

Tips for Enjoying Daily:

• As a Snack: Prepare a batch and keep it in the fridge for a quick, healthy snack when you’re feeling hungry.
• As a Dessert: This apple and cocoa combo can satisfy your sweet tooth without derailing your weight loss goals.
• Add Protein: You can top the dish with a small amount of Greek yogurt or a handful of nuts for extra protein and a more balanced snack.

Final Thoughts:

CONTINUE READING ON THE NEXT PAGE

Advertisement: