Instructions

How to prep the base:
Mash or slice your avocado and spread it evenly on your toast. Season with salt and pepper to taste.

Avocado Toast – 4 Flavorful Variations

1. Avocado + Cherry Tomatoes + Feta

Toppings:

• 4–5 halved cherry tomatoes

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• 2 tbsp crumbled feta cheese

• Pinch of sea salt and black pepper

• Optional: drizzle of balsamic glaze or olive oil

Flavor tip: The saltiness of feta balances the tangy sweetness of tomatoes—this combo is bright, fresh, and Mediterranean-inspired.

2. Avocado + Scrambled Eggs

Toppings:

• 1 scrambled egg (cooked soft and fluffy)

• Sprinkle of fresh parsley or chives

• Optional: dash of hot sauce or everything bagel seasoning

Flavor tip: This version is packed with protein and gives you lasting energy for the day ahead!

3. Avocado + Sautéed Garlic Mushrooms

Toppings:

• 1/3 cup sliced mushrooms

• 1 tsp olive oil or butter

• 1 clove garlic, minced

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• Fresh herbs (like thyme or parsley)

How to prep:
Sauté mushrooms in olive oil and garlic until golden and tender. Layer on top of your avocado toast.

Flavor tip: The earthy mushrooms pair beautifully with creamy avocado for a rich, savory bite.

4. Avocado + Hard-Boiled Egg + Everything Seasoning

Toppings:

• 1 hard-boiled egg, sliced

• A sprinkle of everything bagel seasoning

• Optional: pinch of paprika or cayenne for heat

Flavor tip: Simple yet satisfying, this variation is perfect for busy mornings!

 Notes & Tips:

• Avocado storage tip: Mash avocado with lemon juice and store in an airtight container to prevent browning.

• Gluten-free option: Use gluten-free bread or seed-based crispbread.

• Meal prep: Make toppings like mushrooms or hard-boiled eggs ahead of time.

• Add-ins: Microgreens, radish slices, or hemp seeds add more texture and nutrition.

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 Serving Suggestions

• Pair with a smoothie or fruit salad

• Serve alongside Greek yogurt for added protein

• Enjoy with coffee or green tea for a balanced breakfast